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Enjoy the Summer Sun, but Protect Your Peepers!

Don’t forget that those bright rays of sunshine also have a dark side. Overexposure to the sun can cause eye damage such as cataracts, keratitis (sunburn of the eyes), eye growths, and skin damage around the eye area.

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Swimming for Joint Pain Relief

Experts say that swimming is one of the best full body workouts, particularly for individuals with arthritis.

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Symptoms of Cataracts

Cataracts are a common vision problem that affect six million Americans over the age of 40, but they can begin developing at a much earlier age.

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